Visual aids worked in school

I think that i need to hit "rock bottom" with this weight issue before I can commit to the core about solving that. I don't mean get and bigger.....that I don't need. But I think getting that dressing/standing mirror should be key. I can see the changes in my face and before i go to shower in the am - but want something more substantial.

I will look around for one - it could be the basis of these shots I was talking about.

The Late Night Monster

So in spite of starting this blog yesterday I did something I know is just bad. I am a late night snacker. I think it came from developing a habit of just eating dinner late. Of course i used to be able to hit that Burger King at 2 am and shrug it off.

I know those days are past me, but i still have the nibble with disturbing regularity. Sure sometimes it is just like in the days of old - few too many wobbly pops and i need a binge, but mostly its boredom i guess? Will need to think on the psychology of that one a bit more.

Last night it was a pizza. I think the funniest part about this one is that it was a Weight Watchers
pizza. Yes yes a Weight Watchers pizza that I jsut couldn't leave well enough alone. I slammed some extra cheese on there and some Sopresatta i had in the fridge.

I hope i can make that the last late snack for some time and stay to my 8 o'clock deadline. I will be honest and fess up when I break it

It is actually far worse than i thought!!

ok I did another weigh in to start this all off and i have hit a new high. 223 pounds! That means i am basically 30 pounds over where i really aught to be - and at least 20 over where i was before Christmas.

The plan needs to shape up and quickly!

It is Time for a Change!

Well my father did say it was bound to happen. Eventually my metabolism, that had been feuled by my teenage hormones, would slow down. I had seen it all starting but ever so slowly. Then I quit smoking.

New Ballgame!

Well its been almost 4 months now and I have put on easily 25 pounds. Thankfully I am a bit of a tall guy s i have been hiding my ever protruding stomach. Actually let me correct that.......my stomach has leveled off for the most part. See I knew there was a big problem stirring when my stomach stopped it onward push and it moved to my ass.

Yes - i have promptly developed a badonkadonk and i just don't think its the same thing on guys.

So i am going to publically - well as publically as this blog will be read - start my losing venture. Each day i will report what i ate, what activity i did, and my weight, measurements, and moods. I will also report on how close I am to my goal of 190.

If I feel brave there will be pictures.......no guarantees.